
Sesame workshop
Summer Sips: A storybook on creative ways to drink more water.
Drinks such as soda and juice with added sugar are unhealthy for young children. They can also cause weight gain, obesity, and cavities. In the early years, it can lead to unhealthy cravings as kids grow. Quick changes in blood sugar can also cause mood changes. The good news is, it can be fun and easy to get kids to drink more water. Share this story with children, then try one of the recipes for “fruity water” from the story (or invite kids to get creative and invent their own).








